The correct direction of the ball bounce when performing the motion stage of the basic service technique is ? here's the explanation

The motion stage of the basic service technique in volleyball includes several steps, including the correct ball bounce step. Here are the steps in performing the correct ball bounce when serving in volleyball:

Starting position: Stand with feet shoulder-width apart and body weight evenly distributed on both feet. Hold the ball with the non-dominant hand (usually the left hand if you are a right-handed player, and vice versa if you are a right-handed player).

Ball position: Place the ball in front of or on top of the non-dominant hand with fingers spread apart. Position the ball parallel to the forehead or slightly above it.

Bounce the ball: To perform a proper ball bounce, raise the non-dominant hand with a strong and steady wrist. Bounce the ball in a straight up and slightly forward motion. Make sure to apply enough force for the ball to reach a height sufficient for a serve.

Body posture: During the ball flight, maintain a good posture. Keep your body upright and your eyes focused on the ball.

Body weight transfer: When bouncing the ball, before hitting the ball, shift your weight to your back foot to generate power and good balance when serving.

Ready to serve: After bouncing the ball correctly, prepare yourself for the service stroke. The back foot becomes the supporting foot, and the front foot is slightly lifted to facilitate the movement of the shot.

In volleyball, proper ball flight is very important as it affects the quality and accuracy of your serve. Practice and experience will help you improve your serving technique to be more effective and consistent.

The correct step movement when serving down in a volleyball game is - The correct step movement when serving down in a volleyball game involves several stages. The lower serve is a basic technique commonly used in volleyball games. Here are the steps:

Starting position: Stand with your feet shoulder-width apart and your body weight evenly distributed on both feet. Make sure your feet and body position are stable to provide good balance.

Ball grip: Hold the ball with your non-dominant hand (for example, left hand for right-handed players, or right hand for right-handed players). Place the ball in front of or above your hand.

Body posture: Keep an upright posture and eyes focused on the ball. Shoulders and chest face forward.

Hull movement of the ball: Bring your dominant hand (the hand that will hit the service stroke) behind your body with your elbow bent. Move the ball with the non-dominant hand forward and upward with a strong wrist, so that the ball will bounce at the level of your wrist.

Body weight transfer: As you bounce the ball, shift your weight to your back foot to generate enough power for the serve.

The service stroke: After bouncing the ball, shift your weight to your front foot and hit the ball with your dominant hand using a stiff wrist to provide direction and control. Try to touch the bottom of the ball with the flat hand to produce a low, easy-to-control serve.

Follow with the follow-through: After hitting the service stroke, follow up with certain steps according to the rules of the game (for example, moving to the right zone of the court according to your position).

Remember that practice and repetition are key to improving your lower serve technique in volleyball. With consistent practice, you can improve the accuracy, power and consistency of your lower serve in the game.