The correct shape of the ball direction from the results of passing down volleyball is? This is the correct answer

The shape of the correct direction of the result of doing the lower pass in volleyball is as follows:

Body Position: Stand with feet shoulder-width apart, knees slightly bent to maintain balance. Make sure the body is slightly leaning forward with the weight balanced on both feet.

Hand Placement: Place both hands in front of you with fingers open, touching each other and forming a flat surface between the palms. This will be the area to catch and guide the ball.

Ball Positioning: Try to place the ball in front of your body, right in the middle of the area between your legs.

Ball Routing: Once the ball approaches you, bend your elbow slightly and use your wrist to help guide the ball in the desired direction. The ball should be directed forward and slightly above the head, so that the direction can be straight and stable.

Arm Movement: Avoid being too open or swinging your arms too far back. Center the movement at the wrist and make relatively light movements to direct the ball.

Eye Gaze: Focus your eyes on the ball and stay focused while passing down. This will help you predict the direction of the ball and improve your passing accuracy.

Breathing: Don't forget to breathe normally and calmly while performing the lower pass. If you are tense or anxious, it can affect your performance.

Stability: After performing a low pass, make sure you return to your starting position and be ready for the next movement of the ball.

Remember to practice regularly to improve your lower passing technique. Mastery of these techniques will help you become a better volleyball player and support your team's success in the game.

What is underhand passing technique in volleyball - Underhand passing technique in volleyball is one of the basic techniques that is important to control the ball when received from the opponent or when the ball first comes after the serve. Underhand passing aims to direct the ball precisely and stably towards teammates, making it easier to carry out attacks or settings.

Here are the steps and key points in the underhand passing technique:

Body Position: Stand with feet shoulder-width apart, knees slightly bent to maintain balance. Make sure the body is slightly leaning forward with the weight position balanced on both feet.

Hand Placement: Place both hands in front of you with fingers open, touching each other and forming a flat surface between the palms. The fingers are slightly bent to form a hollow that can accommodate the ball.

Ball Positioning: Focus on the ball and try to place the ball in front of your body, right in the middle of the area between your legs. This allows you to easily control the direction of the ball.

Ball Direction: Once the ball approaches you, bend your elbow slightly and use your wrist to help guide the ball in the desired direction. The ball should be directed forward and slightly above the head, so that the direction can be straight and stable.

Arm Movement: Avoid being too open or swinging your arms too far back. Center the movement at the wrist and make relatively light movements to direct the ball.

Eye Gaze: Keep your eyes focused on the ball at all times. Keeping a good eye on the ball will help you predict its direction and speed, allowing you to make more accurate underhand passes.

Breathing: Stay calm and breathe well during the lower pass. If you are tense or in a hurry, your passing accuracy may be affected.

Stability: After performing a low pass, make sure you return to your starting position and be ready for the next movement of the ball. Also keep an eye on your teammates' positions and be ready to move to follow the ball.

Lower passing is an essential skill in the game of volleyball, and mastering this technique will help you become a more effective player and contribute to your team's success. Don't forget to practice regularly to improve your lower passing skills.